Mind Over Matter


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Dr. Bhoomesh Shreedam
(MD, MMed)
Clinical Hypnotherapist



CHronic pain





Pain that persists for longer than 6 months is referred to as chronic pain (Keefe, 1982). Unrelieved chronic pain can cause considerable suffering, physical limitations, and emotional distress (Turk, 1996). Further, chronic pain is one of the most common reasons for seeking medical care but often persists despite treatment with analgesics and physical modalities. For example, epidemiologic studies indicate that approximately 11% to 45% of individuals in the United States experience chronic back pain (LeResche & Von Korff, 1999), 75% of patients with advanced cancer suffer persistent pain (Bonica, 1990), and chronic pain is the most common reason for the use of complementary and alternative therapies



Hypnotherapy has been proven to work in getting rid of chronic pain





Since hypnotherapy can put you in a highly relaxed state, it can help to reduce stress levels and break the stress and pain cycle. Muscle tension can be eased and stiffness reduced. If hypnotherapy is engaged in regularly, this reduction in stress can markedly improve chronic pain symptoms. This type of hypnoanalgesia session can have fantastic results for pain patients. This study states that, “hypnosis results in greater pain reductions across a variety of chronic pain conditions and pain-related outcomes, including intensity, duration, frequency, and use of analgesic medications when compared to standard care”


Further reading: click here



Dr. Bhoomesh S Shreedam - NZ Guided meditation practitioner